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Everything
starts in the morning.
People
usually have tasty sen cha,
gyokuro at that time. However,
the remains of tea should not thrown
out to the garbage. Ingredients
of tea, which dissolve in water,
can't be taken with drinking tea.
In the remains of tea, it is full
of caroten, protein, food fibre,
vitamines, and it has the useful
effect. It should be reserved.
Try to take whole nutrition in tea
with good use of tea leaves for
cooking.
Freshly drawn tea leaves
are better to use for cookery.When
highly qualitied type of freshly
drawn tea is oacked and freezed
in refrigerator, it is useful to
cook like a dark green or yellow
vegetables (ryokuousyoku yasai).
An important thing of this cooking
is as follows: making faintly baked
egg with flour mixture, add wheat
flour mixture with water, bake four
sheets in three eggs. Finally, lightly
baked egg which is tough to break
is made to serve. |
| Ingredients
(4 servings) |
| · | 4
cups (500g [18oz]) hot rice |
| · | 3
eggs |
| · | 1
tablespoon water |
| · | 2
teaspoons cornstarch |
| · | 80g
(2 4/5 oz) minced meat |
| · | 30g
(1 oz) carrot | |
|
| · | 50g
(1 3/4 oz) bamboo sprout |
| · | 3
tablespoons freshly drawn tea (issendashi
cha ba) |
| · | 1
teaspoon salt |
| · | soy
sauce |
| · | 3
tablespoons salad oil |
| · | optional
lettus, raddish |
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